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Mar 12, 2024 · Your heart rate is how many times your heart beats in 60 seconds. This number can go up or down as you go through your day.
Mar 3, 2024 · Count the beats you feel for 10 seconds. Multiply this number by six to get your heartbeats per minute. Normal Heart Rate. A healthy heart rate ...
The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate.1 ...